Showing posts with label Ian Gawler and cancer. Show all posts
Showing posts with label Ian Gawler and cancer. Show all posts

03 March 2014

Ian Gawler on ABC TV; Compass - A Good Life

This week, unadulterated good news. ABC television with their presenter Geraldine Doogue and the Compass team made a series investigating the question “what makes for a good life?” They featured my story and reflections in one of three half hour programs.

In compiling this documentary, they managed to cover my history, work and beliefs. They have now granted permission (for a modest fee which we paid - it is free for you) making the program available for public viewing via my website.

This is probably the best representation of what I do, how I came to be doing it and the context in which it all sits. Some of you may have seen it when it first came out in 2009. If not, or if you care to re-view it or share it with someone interested in this work, please follow the link below.

Also this week more news of the 8 day cancer residential program Ruth and I have been invited to present in Auckland New Zealand - Aussies welcome!,  but first





Thought for the day


Conscience is the inner voice 
Which warns us that someone might be looking. 

The thing that feels bad 
When everything else feels good.
             
                          Unknown author








The Compass TV program, Ian Gawler – a Good Life was one of a three part series examining the question of what makes for a good life through the life stories of 3 Australians, yours truly included.

Compass obtained and reproduced some cool old archival footage including me in my veterinary days, some of the early cancer groups from 1983, the famous (or is that infamous) Couchman Show of 1989 where I was challenged by medical adversaries to present my 50 best cases for review (which I did but the review collapsed on the pretext that no funding was available, so I published those people’s stories in the book Inspiring People. It does seem remarkable that so many years down the track there is still the need to defend Lifestyle Medicine and the ability of people with cancer to learn how to help themselves).

Anyway, there are also scenes of my visit to shamanistic healers in the Philippines (where you get to see my body at its all time low weighing in at around 45Kgs) and to the Hindu mystic Sai Baba in India.

There is rare footage of Dr Ainslie Meares as he demonstrates and explains his meditation methods. Then the focus moves to more modern times with film from the Gawler Foundation’s Yarra Valley residential Living Centre including people at a cancer group there.

Woven through all this I am prompted by Geraldine Doogue’s skillful questioning to discuss the paradigm I work with and how the cancer programs particularly have developed over the years.

Being the Compass program, there is also a welcome investigation of spiritual values and meaning, and yes I do offer my thoughts very directly on what constitutes a good life.

So maybe this is something to view for those who really are interested in what I stand for, for those who may be in need of some inspiration, or those who just need a better idea of the range of options available to them.

Please do consider sharing this post and the link (it is very easy to view via the link on the homepage of my website: www.iangawler.com) and enjoy some good news!

DIRECT LINK to the Compass TV program, Ian Gawler – a Good Life 

RELATED BLOGS
Cancer survivors? Cancer thrivers

Cancer, transformation and meaning - Ilana’s story

RESOURCES
The Dragon’s Blessing – Guy Allenby : my biography – if you want the full story :)


CANCER, HEALING and WELLBEING :  16th  - 23rd  May 2014


Eight day residential program with Ruth and myself in Auckland - Aussies welcome!




Ruth and I are pleased to have been invited to new Zealand to present this 8 day cancer recovery program. The program is evidence based and will be highly experiential. We will cover the full range of Integrative Medicine options, with the emphasis on what people can do for themselves – therapeutic nutrition, exercise and meditation, emotional health, positive psychology, pain management, the search for meaning and so on.

I will personally present the majority of the content but along with Ruth, participants will have the additional support and experience of Liz Maluschnig and Stew Burt; two very experienced and committed New Zealanders.

For details on this and the other cancer related residential programs for 2014 CLICK HERE 






06 January 2014

Less body - same person

On January 8th it will be 39 years since my right leg was amputated through the hip. For many years I noted the anniversary with a day of fasting and reflection but more recently just go about life as it unfolds.

However, this year it may be useful to go Out on a Limb in a more literal sense and share a profound insight that came courtesy of the surgery.

This is a personal experience I have not recounted so often, but it came into a conversation exploring the theme “Who am I really” during the recent meditation retreat Meditation Under the Long White Cloud in New Zealand. It seemed helpful at the time, so here it is, but first

Thought for the Day
Wherever a pain is, that is where the cure goes;
Wherever poverty is that is where provision goes.
Wherever a difficult question is that is where the answer goes;

Do not seek the water but increase your thirst,
So water may gush forth from above and below. 
                                                     Rumi

Every story has a prelude. This one begins in a room that had the unmistakable feeling of a basement. No windows. Dark. A sense of confinement. A difficult place to escape from.

It slowly became apparent that this room was the Intensive Care Unit of St Vincent’s Private Hospital in Melbourne. Amidst the wires and dials and flashing lights and the sounds of the machinery of survival; all simultaneously reassuring and disconcerting, there rose and fell the gentle sounds of life ebbing away from the man in the bed next to my own.


Severe pain does funny things to one’s thinking. As the sounds from the adjacent bed softened and ceased, the best I could do at the time was use it as motivation to survive myself. I never did find out what he died from.


But then amidst all this, the insight. It was so clear, so self evident. An insight born of an unmistakably direct, personal and undeniable experience.

I was coming back into consciousness in the ICU after being treated for an osteogenic sarcoma, a bone cancer in my mid thigh.

I had gone into the surgery being a 24 year-old veterinarian who loved working with horses and doing surgery on any animal that needed it.

I had gone into the surgery a very fit, active young man. In all probability I would have represented my State of Victoria again that year in my chosen athletic event of the decathlon.

As enough of the anaesthetic wore off from my surgery to enable me to recognise where I was and what had happened, I tentatively reached down with my right hand and felt.

Nothing. Just bandages. And pain.

But then, so quickly, the insight. It was as if in that first moment I knew how much my life had changed. No more horse work. No more decathlon. No more ease of movement as I had known it. Everything was different. Physically.

But not in its essence.

The insight?

I still felt like the same person.

Less body – same person.

It was transparently clear. I was not just my body. Sure I had identified with my body very strongly in the past. And already I sensed how I would need to come to identify with it in a different way in the days and weeks and years ahead. But unmistakably there was a part of me, the essence of who I really was and continued to be, that remained the same.

Less body – same person.

This insight helped me in so many ways as I began to construct a new life in a new body. It was clear the life I was leading was intricately tied with my body, just as everyone else’s is. But for me, it was now obvious that life had more to do with the bit that had stayed the same, rather than the bit that had changed.

It was the dawning of awareness.

RELATED BLOG
Why the Dalai Lama thinks you are so special

COMING EVENTS
Meditation in the Forest : April 11 – 17, 2014
The regular Pre-Easter retreat Ruth and I present is on in the Yarra Valley again. This year as well as providing the opportunity to learn more about relaxation, mindfulness and meditation, and to deepen your experience of same, the particular focus of the retreat will be on contemplation.
For details CLICK HERE


NEWS



Janette Murray-Wakelin and Alan Murray have completed 366 consecutive marathons!



Ruth and I were there amidst the crowd that welcomed them back into Melbourne’s Federation Square.



One of the all time great endurance feats – a world record for consecutive marathons and all on a raw food, vegan diet. Wow!

They were also raising money for 4 charities including the Gawler Foundation.

View Channel 10’s news report: CLICK HERE

Link to the Running Raw Facebook page: CLICK HERE

30 December 2013

Cancer, transformation and meaning

We learn so much through sharing our personal stories. So as 2013 draws to an end, what a delight to be able to share some of the inspirational life story of a doctor diagnosed with breast cancer. Dr Ilana Galgut has been attending a group I have been facilitating in Melbourne for the last 2 years and she has kindly offered to share her story – as she presented it recently to a hospital meeting.

Stories can demonstrate how real suffering can be transformed, how often lives change for the better in response to adversity, and how meaning is found.

Stories grant us a glimpse into another human being’s life. We get to share in their experience, to travel with them, to understand something of the choices they made and why, to have the opportunity to consider what we might have done in similar circumstances, learn from other people’s strengths and weaknesses; be uplifted, be informed, be inspired.

Also, a big thank you to all those who have supported Ruth and myself throughout 2013 in the work we offer. May 2014 be a year of good health, deep satisfaction and profound meaning – now there is a nice thought!

But first

Thought for the Day
We are healed more by what we turn our mind towards in love
Than what we turn away from in fear
               Ian Gawler
                   I think this is mine; I have been saying it for years, 
                   but does anyone know where it may have been quoted earlier?






Here is Ilana's story 


- plus a photo of the 2 of us :)










Thanks for providing the opportunity to share a little of my story.

Up until the 25th of May 2011, I was a hardworking, capable, independent single mum whose whole purpose in life was to look after my patients and my children.

I was working part time as a women’s health GP as well as a Cosmetic Doctor - making people happy by putting needles in their faces! I was an evidence -based, very thorough conventional GP, not into all the “airy-fairy stuff” of meditation and supplements.

However, my life was about to change forever - and on the 26th of May, I found my cancer. Initially I reacted like a doctor and went about my working day, squeezing in an appointment for a mammogram.

But I did not come out of the x-ray department the same person I went in as. The non-perk of being a doctor kicked in immediately as I was advised of my diagnosis whilst still in the x-ray department. A biopsy followed as did a visit to my favourite breast surgeon to whom I used to send my patients.

The medical travelator began of CT scans, bone scans, mastectomy, chemo and radiotherapy. I felt no loss at removing my breasts as I deemed them to no longer be my friends but rather as wielding an atom bomb, which was about to take my life. In the same light I have not had a reconstruction as my scars are the testimony to how I saved my life!

I also did not grieve the loss of my hair as, yet again, the chemo was to annihilate any remaining uninvited guests in my body, the cancer cells.

Imagine my surprise when one day, my 10 year old daughter said to me, “ Mum, I think God gave us cancer to be good to us. Because without it you would have never stopped working so hard”.

Well how right she was. I needed a wake up call and it had to be something as huge as this to get me really moving.

In the same way that I looked after my patients, leaving no stone unturned, I set about investigating the best way to make sure that I am here for as long as I possibly can be.

I could not find the proof and the guarantees that my treatment would cure me. And what I discovered in my search for creating a healthy body went very much against my medical training and scientific background.

There was a large void in the system between the oncologists, the treatment and me the whole person.  I was told that stress does not cause cancer but I was stressed out to the max and had been living like a crazy girl. I was told there is no special diet that could help me and if there were, the oncologists would be advising me of it.

But it really did not sit well with me that all I could do was to hope that the treatment would work. So I set about to build myself a new body, ensuring that the body that developed the cancer, no longer existed. I decided that whatever I had been doing was clearly not the right thing.

I found myself a GP who is a very special lady. She helped me through the fear and anxiety of chemo and surgery and suggested that I attend a healing group at a Buddhist temple to help me cope better.

That was, I think, the real beginning of my new life. I learnt to meditate, think about the purpose of life and what really matters to me in my life. I learnt that cancer is not necessarily a death sentence, regardless of the medical prognosis. I was introduced to people who, in medical doctor language, should not be here today, never mind be cancer free.

And slowly, slowly I entered a world about which I was previously very cynical.

I changed my diet, changed my view of my work and career, realising that there was no need to prove anything to anyone, and embarked on a journey to learn more about myself.

I met a wonderful lady hypnotherapist, who helped me deal with heavy suitcases of emotional baggage that I had be lugging around from childhood. I read books about living and also books about dying. I started singing lessons, art classes and Latin dancing. I really was creating a new life, having more fun than I had had in many years.

One day it suddenly dawned on me that I had needed to learn about dying to really be able to learn how to live.

I was learning how to nurture myself and how to create a healthy body, mind and soul, retaining people and things that would foster my transition to a healthy life. It then struck me that yes, I had lost my breasts, but had grown some balls instead. I was unburdening myself of negative influences in my life.

One of my mentors, Ian Gawler, has written a book called You Can Conquer Cancer and I believe that I have conquered it. That does not mean that I will live forever, but I have allowed the cancer to open up my mind and broaden the opportunities that I afford myself. I have lost a lot but gained so much more and I am living a life that is not governed by the what-ifs, the should’ves and the could’ves.

At yet, I have not returned to my GP work as I am not currently well enough to do that but I have assisted many other ladies along their journey through breast cancer because I have learnt to embrace and utilise the best of all available therapeutic modalities - both conventional western medicine as well as complementary medicine. I have learnt to marry the two, as the combination was what worked for me, to get me through this life changing experience.

I will never be grateful for the experience of cancer as there is nothing nice about life with cancer looming in the shadows, but I believe that I took from it the opportunity to learn and grow and can truly say that I am now living my best life ever.

RELATED BLOG
You are the inspiration

NEWS – Very engaging/interesting/informative Video Link
Dr Neal Barnard, M.D. is the author of – the nutritional equivalent of You Can Conquer Cancer for Type 2 Diabetes and President of the Physician’s Committee for Responsible Medicine – a very significant US medical body. Watch him here discuss the benefits of a plant-based diet on the Intelligence Squared Don't Eat Anything With a Face debate. Dr. Barnard and Gene Bauer won the debate, convincing more people in the studio to change their views on this important topic and winning a majority of the online voters. CLICK HERE

Trouble viewing? Watch here

Dr. Barnard’s closing statement:
Let's say your teenage son or daughter says to you, “Mom and Dad, I’ve decided I’m going to eat my fruits and vegetables, but I’m not going to eat anything with a face—and don’t worry, I know where to get my protein. This isn’t that hard." If you were to then look at the numbers and realize that your child's likelihood of becoming obese, having a heart attack, or developing cancer or diabetes just plummeted, you would be thrilled. That is what we are voting for now.

If you were part of an insurance group where your premiums depended on everyone’s state of health, and if everyone in the group decided to stop eating meat, you’d be thrilled.
The world’s strongest man is Patrik Baboumian, who recently lifted 1,210 pounds on an entirely plant-based diet.

The world’s greatest long-distance runner is Scott Jurek. He runs 100, 125, even 150 miles without stopping, and he does it faster than any other human being—powered by a plant-based diet.

On Monday, at the World Memory Championship in England, where contestants can memorize a deck of cards in 30 seconds and perform other mind-blowing feats, the world champion was 25-year-old Jonas Von Essen of Sweden, who was powered by an entirely plant-based diet.

Arguably the world’s greatest brain, Albert Einstein, wrote: “It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind.”Einstein continued: "So I am living without fats, without meat, without fish, and am feeling quite well this way. It always seems to me that man was not born to be a carnivore."

A generation ago, we tackled tobacco. And while everyone is free to smoke, we just know we are not going to do it. Today, the issue is food. For yourself, and especially for your children, let me ask you to vote for this resolution: Don’t eat anything with a face.

Want to jump into a healthful plant-based diet? Start now at 21DayKickstart.org.

Interested in learning more? We have all the educational resources you need at PCRM.org/LitStore.

COMING EVENTS

Meditation in the Forest : April 11 – 17,  2014




The regular Pre-Easter retreat Ruth and I present is on in the Yarra Valley again. This year as well as providing the opportunity to learn more about relaxation, mindfulness and meditation, and to deepen your experience of same, the particular focus of the retreat will be on contemplation.

For details CLICK HERE

New Year’s Eve – and the marathon vegans return to Fed Square

Consider this – Janette and Alan Wakelin will complete 365 marathons on New Year’s Eve and will be arriving in Melbourne’s Federation Square that afternoon. The celebrations/welcome will be on from 2 - 4pm.

Maybe if you are coming in for the evening fireworks, maybe if you are simply inspired by their extra-ordinary endurance feat, you could join us in the city and welcome them home.

Details of their efforts CLICK HERE



11 November 2013

Ian Gawler Blog: Research, daily life and cancer

Groups, mushrooms, CD47, surgeons, PSA tests, mistletoe and coconut oil.
What do they have in common? They all feature in important research that throws light on what might make for a good choice if you or someone you love has cancer – or wants to avoid it. So this week, some compelling reading that just might help to save a life.

Plus Ruth and I start our tour of New Zealand next week, so more details of the talks and retreats, but first

Thought for the day
If I die
I want to be the healthiest person ever to die of this disease
                           One of the women in my Friday cancer group



Yes, that dot in the middle is me speaking at the Happiness and its Causes Conference in Perth last week; some highlights next week.

1. Attending a therapeutic group halves the risk of recurrence and the risk of dying from breast cancer
This study is a few years old now, but very significant all the same.

After a median of 11 years of follow-up, this study involving 227 women showed that those women provided with a psychological intervention via small groups that included strategies to reduce stress, improve mood and alter health behaviours, were found to have around halved the risk of both breast cancer recurrence (hazards ratio [HR] of 0.55; P=.034) and death from breast cancer (HR of 0.44; P=.016).

Follow-up analyses also demonstrated that women in the groups had a 50% reduced risk of death from all causes (HR of 0.51; P=.028) during the time of the study.
The authors concluded that psychological interventions can improve breast cancer survival.

Reference: Andersen BL et al, Psychologic Intervention Improves Survival for Breast Cancer Patients - A Randomized Clinical Trial.  Cancer. 2008; 113:3450-3458

2. Psychological and behavioural variables can have profound effects on cancer. 
In a related study, a meta-analysis (analysis of a large number of studies) revealed stress-related psychosocial factors to be associated with a higher cancer incidence in initially healthy people, poorer survival in patients diagnosed with cancer, and higher cancer mortality.1

Reference: Chida Y, Hamer M, Wardle J, Steptoe A. Do stress-related psychological factors contribute to cancer incidence and survival? Nat Clin Pract Oncol. 2008;5:466–475. [PubMed]

3. CD47: The cancer breakthrough I believe may really happen
Many of those who attend my workshops may remember I have been speaking hopefully of CD47 for some time. Here is an update.

CD47 is a kind of protein that is found on the surface of many cells in the body. It tells circulating immune cells called macrophages not to eat these cells. The body uses the CD47 protein to protect cells that should be protected and to help dispose of cells that are aged or diseased.

Unfortunately, some cells that should be destroyed are not. Researchers at Stanford discovered that nearly every kind of cancer cell has a large amount of CD47 on the cell surface. This protein signal protects the cancer against attack by the body's immune system.

Stanford investigators have discovered if they block the CD47 "don't-eat-me" signal through the use of anti-CD47 antibodies, macrophages will consume and destroy cancer cells. Deadly human cancers have been diminished or eliminated in animal models through the use of anti-CD47 antibody.

For the last year, many people have been working to make clinical trials in humans possible. Stanford is hopeful that the first human clinical trials of anti-CD47 antibody will take place in mid-2014, and clinical trials may also be done in the United Kingdom. Stay tuned; this one just might work!

4. Mushrooms – cook them and reap the rewards!
Some will know that mushrooms have been under something of a cloud (OK – bad pun ) and even on the Gerson banned list. I have never been able to find a satisfying rationale for this avoidance and more recent research indicates that maybe the problem was eating them raw, while cooking them seems quite beneficial.

In 2009 a study of 2,018 women correlated a large decrease of breast cancer in women who consumed common white button mushrooms (Agaricus bisporus). Women in the study who consumed fresh mushrooms daily were 64% less likely to develop breast cancer, while those that combined a mushroom diet with regular green tea consumption reduced their risk of breast cancer by nearly 90%.

Some studies have revealed that raw A. bisporus - along with some other edible mushrooms - contain small amounts of carcinogens. However, this research also noted that when cooked, these compounds were reduced significantly.

Reference: Zhang, M et al;  "Dietary intakes of mushrooms and green tea combine to reduce the risk of breast cancer in Chinese women". International Journal of Cancer 124 (6): 1404–1408.

HERE IS THE INVITATION

Pause,  focus on the scene below,  take a deeper breath or two,  bring yourself into this present moment     :-) 

then read on



Photo taken near the river at the Gawler Foundation's Yarra Valley Living Centre where we conducted the training /retreat with Dr Nimrod Sheinman recently and where Ruth and I will lead next year's pre-Easter retreat Meditation in the Forest

5. Would you travel to save your life? Surgeons and survival
A fairly well kept secret is that when it comes to cancer surgery, particularly the more complex, complicated surgery, your surgeon’s experience levels can drastically affect your chances of long-term survival. This is an excellent thing to know BEFORE you might ever need it. Tell anyone you care for about it!

This proposition has been further validated recently by a well-funded Swedish prospective cohort study in which all patients who underwent eosophagectomy between 1987 and 2005 were followed until 2011.

Results demonstrated that surgeons who performed above the Swedish median number of operations per year had a 20% reduction in mortality. The median number was about 10 operations per year. What that means is that if you had been operated on by a surgeon who was doing more than 10 esophagectomies per year, you would have had a 20% reduction in mortality.

What should we make of this? Seek an experienced surgeon if you need a tricky operation.

Reference: Derogar M et al. Hospital and surgeon volume in relation to survival after esophageal cancer surgery in a population-based study. J Clin Oncol. 2013;31:551-557.

6. Are PSA tests more trouble than they are worth?
Here we go! This is really going Out on a Limb! PSA testing for prostate cancer seems to ignite untold passions in many of those involved, but speaking in The Age recently, health reporter Julia Medew pointed out

“PSA tests are controversial because they can cause "overdiagnosis" of prostate cancer that is so slow-growing it was never going to cause men harm. It is now estimated that for every man thought to be saved by the test, another 12 to 47 will be diagnosed with cancer that will not kill them. Many will have surgery and other interventions that can lead to sexual impotence and incontinence.”

A recent Australian review has called into question one of the major studies that is used to support PSA screening and in doing so, adds more caution to taking that test.

Here is the Abstract of the paper so that if you are interested you have some facts.

Major clinical trials using prostate-specific antigen (PSA) as the screening test to detect localized early-stage prostate cancer and to attempt to change its natural history with early intervention have yielded conflicting interpretations.

The US Prostate, Lung, Colorectal, and Ovarian (US PLCO) cancer screening trial concluded that PSA-based screening conferred no meaningful survival benefit, whereas the European Randomized Study of Screening for Prostate Cancer (ERSPC) and the GOTEBORG clinical trial (GOTEBORG) trials claimed statistically significant life-saving benefits.

These divergent outcomes have not provided physicians with clarity on the best evidence-based treatment. To determine the extent to which these divergent outcomes are clinically meaningful, we evaluated these data and those of a long-term prospective cohort study in the context of the clinically documented harms of androgen deprivation therapy (ADT) (hormone treatment).

We noted the unheralded fact that in both European trials far more patients received hormonal treatment in the control than the prostatectomy arm, whereas hormonal therapy in the US trial was balanced between arms. We examined this imbalance in ADT treatment and prostate cancer–related deaths in the contexts of contamination, stage migration, and attribution of cause of death, all of which impinge on data interpretation.

The ERSPC and GOTEBORG data are compatible with the hypothesis that ADT treatment contributes differentially to an increase in prostate cancer deaths in control patients. If so, the claim of a reduction in prostate cancer deaths in the screened cohort requires reappraisal.

The conventional interpretation that PSA screening and radical treatment intervention are the major contributors to the results of these two studies needs more rigorous scientific scrutiny, as does the role of ADT treatment of nonmetastatic disease.

Reference: Haines I, Miklos G et al; Prostate-Specific Antigen Screening Trials and Prostate Cancer Deaths: The Androgen Deprivation Connection JNCI J Natl Cancer Inst, Vol 105; 20, 1534-1539.


To read The Age report: CLICK HERE: 

7. Mistletoe doubles survival in advanced pancreatic cancer
Advanced pancreatic cancer is a tough disease and while over the years I have seen a number of people actually survive for long periods following our approach, often the side-effects of any medical treatments are outweighed by any benefits. This then is an interesting study as although the times were still disappointingly short, the mistletoe injections almost doubled survival. Also, mistletoe has been one of those controversial treatments often labelled as "alternative", so it is good to see it being evaluates scientifically and that it does seem to have some efficacy.

Abstract: The unfavourable side-effects of late-stage pancreatic cancer treatments call for non-toxic and effective therapeutic approaches. Over 12 months, we compared the overall survival (OS) of patients receiving an extract of Viscum album Mistletoe (VaL) or no antineoplastic therapy.

Findings: We present the first interim analysis, including data from 220 patients. Patients in both groups received best supportive care. Median OS was 4.8 for VaL and 2.7 months for control patients (prognosis-adjusted hazard ratio, HR = 0.49; p < 0.0001). Within the ‘good’ prognosis subgroup, median OS was 6.6 versus 3.2 months (HR = 0.43; p < 0.0001), within the ‘poor’ prognosis subgroup, it was 3.4 versus 2.0 months respectively (HR = 0.55; p = 0.0031). No VaL-related adverse events were observed.

Conclusion: VaL therapy showed a significant and clinically relevant prolongation of OS. The study findings suggest VaL to be a non-toxic and effective second-line therapy that offers a prolongation of OS as well as less disease-related symptoms for patients with locally advanced or metastatic pancreatic cancer.

Reference: Tro ̈ger W. et al., Viscum album [L.] extract therapy in patients with locally advanced or metastatic pancreatic cancer: A randomised clinical trial on overall survival, Eur J Cancer (2013), http://dx.doi.org/10.1016/j.ejca.2013.06.043
 

RELATED BLOGS
Let your food be your medicine - more dietary research

Multi-vitamins and cancer

Who needs prostate surgery?

NEWS UPDATE
I am being asked in workshops why coconut oil melts at room temperature, around 22 -24C, yet Prof George Jelinek in his guest blog on coconut oil (Coconut oil- are you nuts?) says the simple, obvious reason not to use coconut oil is that it contains saturated fats that are solid at body temperature - 37C.

At first glance this may seem confusing, but here is the detail, and again, I quote George:

The explanation for this melting point of the oil is pretty simple. Coconut oil is a complex mixture of fats; while 88.7% is saturated fat, there are also mono- and poly-unsaturated fats in the oil, as with other oils.

So the melting point of the oil depends on the relative proportions of the various fats making up the oil, and is lower than the individual melting points of the saturated fats referred to in the blog because of the lower melting points of some of the other shorter chain saturated fats, mono-unsaturated fats, and poly-unsaturated fats.

However, coconut oil does not get absorbed whole, but rather as the individual fatty acids, and it is the melting point of each of those individual fatty acids that is the important factor when they are incorporated into cell membranes.

By way of example, butter melts at 32-35C despite being composed of 63% saturated fats, most of them with melting points higher than body temperature, yet no-one would recommend it for good health.

NOTICEBOARD
Ruth and I will be presenting a range of public talks, workshops and retreats around New Zealand
in November/December.

There are a range of events in Auckland, Rotorua, Christchurch and Nelson.

We are delighted to be including our first meditation retreat in New Zealand (which quite a few Aussies have also booked for already!) - December 2 -8.

Please do let anyone you may know in NZ about the visit -  all the details are on my new public Facebook page: Dr Ian Gawler,    or the website.






28 October 2013

Ian Gawler Blog: Portrait of the survivor

What image do you have of a long-term cancer survivor? What have their stories to offer? What can we learn from them about life and about survival?

This week we find out, as well as having the extraordinary opportunity to view amazing portraits taken by world-class photographer Robbie Merritt of long-term survivors. These portraits will form a truly remarkable exhibition You Are Beautiful coming soon in Perth, and to celebrate I have asked the CEO of Cancer Support WA (CSWA), Mandy BeckerKnox to share an insight that came courtesy of one of these survivors.

Each portrait is linked to that persons story - very inspiring and informative - and a fundraising initiative for CSWA, so if you want to support a great organisation, link here to donate.

Also, a small request. I have been asked to help set up a public Facebook page to promote the workshops I will present in Auckland in a few weeks. Apparently it helps to be “Liked”!!! So please go to the new page, (I will now be adding interesting and topical new info there too from time to time) and “Like” me! Link here.

All the New Zealand events for the tour Ruth and I head off for in a couple of weeks are featured on this new Facebook page, so if you do know anyone interested, please share the link with them.






But first


Thought for the Day
People are like stained-glass windows.
They sparkle and shine when the sun is out,
But when the darkness sets in,
Their true beauty is revealed
Only if there is a light from within
               Elizabeth Kubler-Ross




Geoff Barbour
Long term survivor of advanced lymphatic cancer
First diagnosed 1997, no medical treatment




How asking yourself a simple question could save your life by Mandy BeckerKnox

A wise friend told me about a very simple method she used for healing herself of secondary melanoma 25 years ago. She was in a difficult predicament, given a few months to live with no medical treatments available to her. Not ready or willing to die, she realised her life was in her own hands.

Willing to do whatever it took to be well again, she asked herself a profound question before eating or drinking anything. She asked the same question of her thought processes, of her relationships, before undergoing any treatment, and in fact before she did anything.

 The question was simply “is this life-giving, or life taking?’ If the answer was life-giving, then she would wholeheartedly embrace that choice. If the answer was life taking, she found the strength and willpower not to follow through on that choice.







Father and daughter team, Ross and Lisa Taylor.









Ross diagnosed with secondary melanoma over 20 years ago.
Lisa also had her partner diagnosed and die of a brain tumour - an extra-ordinary caring role.


There were only two possible answers to this question … there were no maybes, buts, this times or I don’t knows – it was either yes this is life giving, or no this is life taking.

In addition to following through on her life-giving choices, she was willing to explore as many healing modalities as possible, to make sweeping lifestyle changes, to meditate, to develop intuition and to give it a voice.





Mike Sowerby - whom I first met when he was a 3rd year vet student in 1979, just diagnosed with kidney cancer. 

Mike became the first new therapist I worked with in the early '80s, and now he works with the CSWA.

Mike had no medical treatment.











It was her soul’s journey to survive cancer and to become a healer and facilitator herself, inspiring and giving hope to many other people facing the same devastating prognosis.


In case you are wondering who this wise friend is,
it is the wonderful Cathy Brown,
Cancer Support WA’s wellness facilitator.

                    Cathy Brown was diagnosed with metastatic 
                    melanoma 20 years ago. Cathy was one of 
                    our co- facilitators on our recent 
                    Meditation in the Desert retreat.

Cathy and the team of wellness and healing professionals at CSWA understand what it takes to be well and have developed a program and many resources to support people on their healing journey. That team is there to guide you through the program and to help you find the inner resources to be well and to heal.

We wish you all the best and hope to see you soon!

Mandy BeckerKnox
Chief Executive Officer, CSWA


YOU ARE BEAUTIFUL – the exhibition, is Australia's first 100% glass photographic exhibition celebrating the inner beauty, resilience and strength of West Australians touched by cancer.

Organised by Cancer Support WA in partnership with celebrity photographer Robbie Merritt, Panther Graphics and other sponsors, the purpose of You are Beautiful is to bring awareness to the untold stories of people with cancer, and to raise funds for Cancer Support WA.

​The YOU ARE BEAUTIFUL exhibition features large scale portraits of 100 West Australians who have been touched by cancer. Each portrait reveals the story of each person by drawing out their unique beauty and emotion. Each portrait is accompanied by the personal story of each person featured.

The YOU ARE BEAUTIFUL Photographs are being displayed at Central Park Building, 152-158 St Georges Terrace, Perth from 2nd to 8th November, Central Park  and a smaller selection will be displayed from 18th to 29th November at Brookfield Place, 125 St George's Tce, Perth WA. Entry to the exhibitions is free.

RESOURCES
1. Refer to my website where there is more related research and suggestions on how to manage a cancer diagnosis.

2. My book: You Can Conquer Cancer

3. My CDs (also available as downloads)
The Gawler Cancer Program
What to do when someone you love has cancer

RELATED BLOGS
Cancer survivors? Cancer thrivers!!!

Cancer survivors come to Today Tonight

Recovery from cancer is possible

NOTICEBOARD

Ruth and I will be presenting a range of public talks, workshops and retreats around New Zealand
in November/December.

We start with an evening Public Talk in Auckland on Thursday November 14th (which will be followed up by a weekend in Auckland on November 30th and December 1st), then there are a range of other events.

We are delighted to be including our first meditation retreat in New Zealand (which quite a few Aussies have also booked for already!) - December 2 -8.

Please do let anyone you may know in NZ about the visit -  all the details are on my new public Facebook page: Dr Ian Gawler,    or the website.



26 August 2013

Cancer, facts and fiction

Firstly, a big thank you to those who have used the new webstore linked to my website, and made favourable comments on the style and ease of use of the store.

But then, what is going on in modern cancer medicine? Amidst reports that new drugs are too expensive with too few life-saving benefits, how much can we trust what is in the scientific literature and what is being recommended?

As the ABC’s investigative program Four Corners is about to broadcast an examination of the cost/benefits of modern cancer drugs and their impact on quality of life and survival (Monday 26th August at 8.30pm), there is growing concern amongst health professionals and those closely affected by cancer that trust is being lost.

This week, a look at a rather extensive selection of recent research studies that highlight some of the problems and a reminder to watch and consider joining the comments on the Four Corners program. Next week, back to the good news with research on the positive benefits of lifestyle based medicine, and the obvious question: why is it not being promoted more strongly by modern oncologists? But first





Thought for the day

Good judgement comes from experience
Experience comes from bad judgement
                   Dr K L White







                                                                   Spring is in the air - and the daffodils are on the move
DID YOU KNOW?

Over the last 10 years, 8 times more is now being spent on cancer drugs
Annual PBS expenditure for all cancer drugs has increased almost 8 times between 2000 and 2012, from $65 to $508 million. During the same time, the average price paid by the PBS for an anti-cancer drug increased almost 4 times, from $237 to $801.

Reference: Dr D Kariokios, who presented the findings in November 2012 to the Clinical Oncology Society of Australia’s annual scientific meeting.

Breast cancer trials guilty of spin and bias
Analysis of 164 phase 3 Randomised Controlled Trials from 1995-2011 for breast cancer demonstrated the under-reporting of toxic effects and the over-emphasis of secondary outcomes when primary results were negative.

In two-thirds of trials there was poor reporting of the toxic effects of the treatment being investigated, with only a third detailing the frequency of grade 3 or 4 toxicities in the abstract. Toxicity was even more likely to be under-reported if the trial showed significant treatment benefit.

Around a third of trials were reported as positive based on secondary endpoints only, and of the trials that failed to find a statistically significant treatment benefit, 58% used secondary endpoints to suggest benefit.

“Clinicians, reviewers, journal editors and regulators should apply a critical eye to trial reports and be wary of the possibility of biased reporting,” they concluded.

Vera-Badillo et al. Bias in reporting of end points of efficacy and toxicity in randomized, clinical trials for women with breast cancer. Ann Oncol (2013) doi:10.1093/annonc/mds636

Selective drug trials, unreliable outcomes. Is less more?
Melbourne’s Age newspaper on  23rd  January 2012 quoted Professor John Zalcberg of the Peter Mac Hospital as saying “many clinical trials - used by Australian health authorities to decide which techniques to use or subsidise - involved carefully selected groups of patients most likely to respond well to the study treatment.

“But the treatment might be less effective in more typical patients. It was important for government to pay for studies that directly compared alternative approaches, to ensure researchers could pursue an independent agenda, even if it might undermine industry revenue.”

Further, Zalcberg said “A key question in cancer treatment was whether shorter courses of chemotherapy would work as well as longer courses already endorsed by industry-sponsored studies, But such trials, despite potential savings to the health budget, were ''not seen as innovative'' and were unlikely to be funded under the usual competitive research grants process.”

Most falsely believe chemo is curative
According to a study in the New England Journal of Medicine although chemotherapy is the primary treatment for patients with lung and colorectal cancer, it is not curative.

In an American national survey of 1193 advanced-stage patients, 69% of patients with lung cancer and 81% of those with colorectal cancer misunderstood the intent of chemotherapy, mistakenly believed that chemotherapy might cure their disease.

The authors commented “this study fills a gap in the medical knowledge about what advanced cancer patients understand about chemotherapy. These findings raise questions about whether patients have "met the standard for...consent to their treatment."

Weeks et al, N Engl J Med. 2012;367:1616-1625, 1651-1652.  

Call to publish all clinical trial data to protect patients
Currently, researchers, pharmaceutical companies and institutions are free to not publish research data that may be detrimental to their professional reputations and bottom line, but potentially vital to public health. Clearly, if negative findings are not published, it could powerfully skew the overall impression of a drug’s effectiveness, leading to bad treatment decisions and missed opportunities for good medicine.

Speaking in the British Medical Journal, Australian professor of evidence-based medicine Paul Glasziou said the current system “betrays” patients who volunteer for clinical trials, thinking they are contributing to the advancement of medical knowledge. “Non-publication negates this reasonable assumption,” and “distorts the evidence base for clinical decisions.”

BMJ editor in Chief Fiona Godlee commented “Patients who are invited to participate in trials should consider the track record of the institutions and funders concerned and refuse to participate unless they receive written assurance that the full study results will be made publicly available and freely accessible."

Chalmers I, Glasziou P, Godlee F. All trials must be registered and the results published. BMJ 2013; 346:f105.

Key research unable to be reproduced
A top researcher has found that many recent basic studies on cancer -- a high proportion of them from university labs -- are unreliable.

Over the last two decades, the most promising route to new cancer drugs has been one pioneered by the discoverers of Gleevec, the Novartis drug that targets a form of leukemia, and Herceptin, Genentech's breast-cancer drug.

In each case, scientists discovered a genetic change that turned a normal cell into a malignant one. Those findings allowed them to develop a molecule that blocks the cancer-producing process. This approach led to an explosion of claims of other potential "druggable" targets.

During a decade as head of global cancer research at Amgen, C. Glenn Begley identified 53 "landmark" publications -- papers in top journals, from reputable labs -- for his team to reproduce. Begley sought to double-check the findings before trying to build on them for new drug development. He found 47 of the 53 could not be replicated.

Part way through his project to reproduce promising studies, Begley met for breakfast at a cancer conference with the lead scientist of one of the problematic studies.

"We went through the paper line by line, figure by figure," said Begley. "I explained that we re-did their experiment 50 times and never got their result. He said they'd done it six times and got this result once, but put it in the paper because it made the best story. It's very disillusioning."

As recently as the late 1990s, most potential cancer-drug targets were backed by 100 to 200 publications. Now each may have fewer than half a dozen.

Begley, CG. Nature 483, 531–533 (29 March 2012) 

New Anticancer Drugs are more Toxic
Modern cancer drugs are increasingly aiming to be “biologically elegant”. Many are designed to block cancer by interfering with specific molecules involved in tumor growth and progression.

One of the main promises of targeted therapies has been less toxic side effects. But a meta-analysis has found a significant overall increase in the odds of toxic death with the new targeted agents, compared with the older drugs that were used as controls. The new targeted agents were also associated with a statistically significant increase in grade 3 or 4 adverse events.

The authors point out that virtually all new drugs undergo evaluation in early-phase clinical trials designed to assess toxic effects and tolerance. However, these trials tend to be small and can only detect common toxic effects, and some agents receive their approval on the basis of smaller, nonrandomized, unblinded trials "in which detection of toxicity can be severely impaired."

Our group has already established that, "in the postmarketing period, there are frequently new toxicities," Dr. Amir added. "The problem is that these are not usually reported in the scientific literature, but simply submitted to regulatory agencies. As such, some clinicians may be unaware of these."

In addition, they note that "despite improvements in efficacy with the use of new molecular targeted and chemotherapeutic agents, most cancers remain incurable."

"Therefore, maintenance of quality of life and minimization of treatment-related toxicity are key objectives of drug development," the authors write. "This is especially important in settings in which improvements in efficacy are modest and might be counterbalanced by an increase in toxicity."

"We recommend that treatment decisions be based on a more holistic assessment of patients, rather than an empirical approach based on tumor characteristics," he said.

Niraula et al. The Price We Pay for Progress: A Meta-Analysis of Harms of Newly Approved Anticancer Drugs. J Clin Oncol. 2012;30:3012-3019.

Editorial from Lancet Oncology on this problem.
"These data raise the question of whether the pursuit of improved survival outcomes come with a trade off in tolerability that is reaching an unsustainable level,"

The editorial continues: "… new drugs are not as clean in their targeting as anticipated, and, ironically, are perhaps not as predictable as the older pancytotoxic chemotherapy drugs."

Editorial, Lancet Oncol. 2012;13:849. 

Chemotherapy affects brain function and memory.
This meta-analysis (that included 13 studies) assessed whether chemotherapy-related cognitive impairment is consistently observed in cancer patients.

Evidence for the presence of cognitive impairment following cancer treatment was established for executive function and memory. No relationship was found between cognitive impairment and time since treatment cessation but a significant negative relationship was found for treatment duration. Age had no impact on treatment-related cognitive impairment.
A meta-analysis of the effects of chemotherapy on cognition in patients with cancer.

Hodgson KD et al, Cancer Treatment Reviews, Volume 39, Issue 3, May 2013, Pages 297–304

New study shows chemotherapy effects last twice as long
While earlier studies suggested the cognitive effects of chemotherapy could 
last 10 years, new data suggest they could last for more than 20 years.

Almost 300 women who had been treated with adjuvant cyclo-phosmamide, methotrexate, and fluoroacil (CMF) chemotherapy an average of 21 years earlier were studied.

Researchers found their processing speed, executive functioning, psychomotor speed, and immediate and delayed verbal memory were all “significantly worse” than a control group of women who had never had cancer.

The authors cautioned that the impact of their study was tempered by the fact that CMF was “no longer the most optimal adjuvant therapy for early-stage breast cancer,” and admitted it was impossible to glean if they were applicable to other forms of chemotherapy.
Given advances in treatment are increasing the number of long-term breast cancer survivors, their research into long-term cognitive effects was “highly relevant”, they said.

Koppelmans et al, Journal of Clinical Oncology, 2012; 10.1200/JCO.2011.37.0189

Chemotherapy linked to Risk for Acute Myeloid Leukemia
A study of acute myeloid leukemia (AML) from 1975 to 2008 indicates that the incidence is almost 5 times higher in patients treated with chemotherapy than in the general population
The researchers warn that the overall incidence of treatment-related AML (tAML) is likely to increase in the future, because increasing numbers of patients have received cytotoxic agents during the past decade.

Although radiation therapy has also been implicated in tAML, the risk appears to be substantially higher with chemotherapy. But also, the risk for tAML was higher with radiotherapy plus chemotherapy than with chemotherapy alone.

Morton L et al, Evolving risk of therapy-related acute myeloid leukemia following cancer chemotherapy among adults in the United States, 1975-2008. Blood. Published online February 14, 2013 

Is this what optimism looks like?
New metastatic melanoma drug ipilimumab (Yervoy) is approved for listing on the PBS. It costs more than $110,000 a year per person, up to $60 million per year for the public purse, has a significant side-effects profile including potential fatalities, and it increases survival on average from 6 months to 10 months.

Co-author of the research that led to Yervoy being listed, Richard Kefford of the University of Sydney reported that “It’s not a cure but it’s a definite step ahead.” He added “that there was a revolution underway in the care of patients with metastatic melanoma, with a host of new therapies on the horizon” and “there is a lot to be optimistic about.”

Flaherty KT et al. Combined BRAF and MEK Inhibition in Melanoma with BRAF V600 Mutations. N Engl J Med 2012; 367:1694-1703

Oncologists are doing a poor job of informing American women with early-stage breast cancer about the disease or their options in terms of surgery. 
Among 440 surveyed women, less than half (about 46%) knew that local recurrence risk is higher after breast-conserving surgery (lumpectomy) than after mastectomy, and only about 56% of women knew that survival rates are equivalent for both options.

Many women did not recall being asked for their preference. The fact that less than half of the patients recalled being asked their preference was particularly concerning to Dr. (Clara) Lee.

“It would be one thing if we were talking about decisions for which there is clearly a superior treatment, such as treatment for an inflamed gallbladder. In this case, it’s reasonable and actually better for the surgeon to make a recommendation. But here we’re talking about a decision where there is no medically right answer, and it really depends on the patient’s preference. In that situation, it makes sense to ask the patient what she prefers.”

Lee C et al. Many Breast Cancer Patients Uninformed About Options: Journal of the American College of Surgeons; 2012, Volume 214, Issue 1, Pages 1-10

Palliative care and multiple medications
Terminally ill patients often remain on unnecessary medications, and regular reviews are needed to prevent polypharmacy (the use – often overuse – of multiple prescription drugs).

Almost half of the 50 patients were admitted to a Brisbane palliative care service were on nine or more medications and a study found two-thirds of their medications could be stopped within three days.

Another study published in the Australasian Journal on Ageing found 54% of patients aged 65 and over requiring hospitalization in a Melbourne teaching hospital had been prescribed a potentially inappropriate medication, either before or during admission.
Cruikshank R, MJA 2013; 199:29. 

Early palliative care increases survival and quality of life for people with metastatic non–small-cell lung cancer – when compared to aggressive treatment.
Patients assigned to early palliative care had a better quality of life than did patients assigned to standard care. In addition, fewer patients in the palliative care group than in the standard care group had depressive symptoms. Despite the fact that fewer patients in the early palliative care group than in the standard care group received aggressive end-of-life care (33% vs. 54%, P=0.05), median survival was longer among patients receiving early palliative care (11.6 months vs. 8.9 months, P=0.02).

Temel et al, N Engl J Med 2010; 363:733-742

The drug companies and the doctors – tough reading
There is widespread concern within the medical profession and the community about the conflict of interest that exists between for-profit drug companies – with their obligations to maximise sales of their products for the benefit of shareholders – and members of the medical profession who recommend these products to patients.

Pharmaceutical companies are known to be among the most profitable companies in the world. Proceedings of legal cases and published research provide insights into the nature of the influence of drug companies on research and publication practices relating to the drugs they manufacture, on marketing disguised as “education” and on doctors who prescribe their drugs. The influence of drug companies extends further to sponsorship of opinion leaders who promote their drugs and groups that produce clinical guidelines. More rigorous regulation of the relationship between the pharmaceutical industry and medicine is required.

This article explores the influence of the pharmaceutical industry on medical research and practice. It seeks to discover from the medical literature the extent of such conflict of interest, and the effects of that conflict on the conduct and outcomes of research and its publication, and hence clinical practice.

A lengthy article, it makes for compelling but very important reading.

George A Jelinek and Sandra L Neate. The influence of the pharmaceutical industry in medicine; J Law Med. 2009 Oct ;17 (2):216-23   

The article can be downloaded from www.overcomingmultiplesclerosis.com.au

Pay rates for US cancer specialists slipping.  April 26, 2013
Oncologists remain among the highest earners of all American medical specialists, but their ranking has slipped a little over the past year, according to figures just released in the Physician Compensation Report 2013.

The mean income for an oncologist in 2012 was $287,000, according to the report, although 10% of oncologists earned more than $500,000 and 14% earned less than $100,000. This places oncologists tenth in the rankings. Topping the chart were orthopaedic surgeons (with a mean income of $405,000), cardiologists ($357,000), and radiologists ($349,000).

Also earning more than oncologists were gastroenterologists, urologists, anesthesiologists, plastic surgeons, dermatologists, and general surgeons.

At the bottom of the rankings were specialists in infectious disease (with a mean income of $175,000), pediatricians ($173,000), and family medicine practitioners (GPs) ($170,000).

These rankings of 2012 income show a drop from 7th place in 2011 and oncologists reported the biggest decrease (4%).

A cautionary tale – a profoundly sad letter received recently, and reproduced with permission.

The oncologist gave us 3 different options for treatment. His preference was the middle one, saying that side affects were minimum and chance of success almost the same as the hard one. How much difference in chance of success, he could not say, not even ball-park figure.

We (my partner and I) had chosen to try the hard treatment first (hoping to increase our chances of success and the side affects would be not too bad). The oncologist nurse told me that that was fine and that they would be monitoring my partner’s condition during the treatment and if it would get too difficult the treatment would be changed. 

During the first 8 days of the first treatment cycle, she went into emergency hospital to be looked at on day 6, 7 & 8. There were signs of a stroke, she was very sick, tired & very nauseous and did not get out of bed after day number 3. My partner passed away on day 9 due to a blood-cloth / fluids in her lungs (today – 3 months later - we are still waiting on the post mortem report).

RELATED BLOGS

Buying time - Four Corners, Monday 26th August - must see television

NOTICEBOARD

IMAGES, WORDS and SILENCE 
Training/retreat for those interested in mind made healing – either for personal use or as a health professional.
With Dr Nimrod Sheinman, Ruth and myself in the Yarra Valley. Details: CLICK HERE

MEDITATION UNDER the LONG WHITE CLOUD
Ruth and I are leading our first meditation retreat in New Zealand in December at the beautiful Mana Retreat centre that has a similar high reputation for a good environment and great food as the Foundation. Details: CLICK HERE

5 DAY FOLLOW-UP CANCER PROGRAM
Specifically for people who have attended a CanLive program in NZ, or Gawler Foundation program. November 18 – 22 at Wanaka out of Queenstown - one of the most beautiful environments there is. Details: CLICK HERE


19 August 2013

Buying time - Four Corners

Are new cancer drugs worth the price and are there realistic options available?

Would you buy one of these? Yervoy is a new cancer drug that improves survival time for those eligible from an average of 6 months to 10 months. It costs over $110,000 per person per year. Monday, 26th August and Four Corners will be examining this and other drugs that have led leading cancer specialists to state that modern oncology is costing too much for too little benefit.

Speaking personally, I am deeply concerned by clear scientific evidence demonstrating that many people with cancer are being over treated with drugs that have a very high price tag (including serious side-effects) and yet have only marginal benefits. Also, it would seem that many of these same people are either unaware, uninformed , or worse being dissuaded from genuine self-help options that could be helping them to live better and longer.

I believe there is need for urgent discussion at all levels on these issues. Changes in management and attitudes would seem warranted. I hope the Four Corners program may break the taboos that seem to have been in place for too long when it comes to open discussion around these issues.

So this week we go Out on a Limb, reflect on the facts and question what is happening and why. But first





Thought for the day


Action without vision
Is only passing time.
Vision with out action
Is merely daydreaming,
But vision with action
Can change the world.
                 
               Nelson Mandela





What does this turn into? See below.
The magnolias are on!




Yervoy. If you pay your taxes, then you have already bought it.
This new cancer drug (which is not a new chemotherapy, but a more biologically elegant way of attacking cancer metabolically - which does make it something of a step forward) was recently added to the PBS – the Government’s free (to the patients) drug scheme. But all of us who pay taxes are helping to pay for it. Described by the Health Minister Tanya Plibersek as “a major breakthrough”, what wonders what small progress looks like? She also called Yervoy “an important treatment option for patients who are not well enough to tolerate further chemotherapy”.

And there is more to all this. It seems that one in five who take Yervoy live an extra 3 years, a good result for them. But statistically, if the drug only takes average survival from 6 months to 10 months, it seems certain those who survive longer must be offset by others who die quicker than average, and yes, the drug does have a raft of side-effects some of which have been proven to be lethal.

How much will we the taxpayers be paying for this new drug? Somewhere between 30 and 60 million dollars a year.

While all my sympathy goes to people eligible for this new drug and we can easily understand their enthusiasm, the question has to be asked. If a top ten list had been made of things that need extra funding in cancer medicine, where would Yervoy have appeared? If you had $60 million to spend on cancer, how would you allocate it? I would love to hear your response via the comments section below.

Then there is the question of what is influencing our decision makers, as well as the public to support the use of so much chemotherapy and other cancer drugs in current time?

Consider this. Back in 2004 it was shown that when 22 of the common cancer types (which included 90% of all cancers) were investigated in Australia, chemotherapy was shown to increase the average 5 year survival time by only 2.3%.

Amazingly, that study was published in 2004 and to my knowledge there has been no up-date. We do not know what the overall success rate for chemo is in current time. This seems a major oversight or error of omission.

Then we have the deeply disturbing evidence from the medical literature that the drug companies are heavily distorting cancer drug trials, and in the process, powerfully influencing the recommendations of doctors and creating unrealistic expectations in patients, families and whole communities.

For example, the literature makes it clear that drug company cancer drug trials are twice as likely to feature positive findings as independent trials. Even more disturbing, published drug company sponsored trials are twenty times less likely to record a negative finding as independent trials. Get a negative finding? Simple. Do not publish it. The result? Distort the overall results and give a falsely positive indication of benefit.

So this means that the 2.3% benefit attributed to chemotherapy in 2004 was highly likely to be inflated. The real effect on 5 year survival actually may have been a negative one.

But it is not just the researchers and the doctors who are being influenced. Women in Sydney already treated for breast cancer with surgery and chemotherapy were asked how much benefit they would need to gain to agree to have more chemotherapy.

Asked to imagine they had 5 years to live from the time of the survey, and offered to imagine another round of chemotherapy that would add just one day to that five years; how many women do you think would agree to take the extra chemo?

In fact, over 50% said they would. (Ref 5 below).

Some time back two women sat talking in a group I was leading.  Both had been treated surgically for early breast cancer, both had 2 children under ten. Both said they had considered the evidence, had found that chemo could probably improve their chances of 5 year survival by around 4 to 4.5% and that the treatment would probably involve a series of side-effects.

Both said they had discussed their options widely, had thought about it a lot and wanted to do the best for themselves and their families.

One decided to have the chemo – fair enough; the other decided not to – again, in my opinion, fair enough. Both made well informed, well considered choices and decided what they thought best for them and their personal circumstances.

The outcomes? Very different. The woman who accepted the chemo was well supported by her doctors, all the support systems of her hospital and the breast cancer networks. She was treated as something of a hero by her family and friends, courageously going through a tough treatment. She received full support.

The lady who declined chemo described a nightmare. Firstly her male doctor overlooked the fact that she was a highly competent businesswoman with intelligence and no neurotic pathology. He told her she was “being a naughty girl” and that “if you did not take the chemo you will be putting your life at risk and so unless you change your mind, I do not want to see you again”.

But while this woman received no help from her hospital, her biggest problem turned out to be from amongst her extended family and friends. They pressured her relentlessly to accept the treatment; constantly challenging her decision and questioning her lack of consideration for her children.

They overlooked the evidence that simply exercising most days would reduce their friend’s risk of dying twice as much as the chemo (and no-one knows as yet how chemo and exercise really interact). She had good support from her immediate family and was strong enough to persevere through all the difficulties, but what is going on?

What has got into the popular psyche that chemotherapy and the newer cancer drugs like Yervoy have become embraced so thoroughly by the medical profession and the public alike? Has our obsession with quick fix drugs reached a point where evidence and cost is overlooked and hope at any price is acceptable? Are we so scared of dying that we are seeking survival at any price?

I will be fascinated to watch the Four Corners program and see what they have made of it. And I would love to hear your own thoughts. Are you a health professional with a different view? Are you a patient faced with choices, or someone who has made choices with particular consequences? Are you a family member or friend who has shared in or observed someone dear to you making their own choices? How do you feel about all this? What are your thoughts?

At the very least, I am hoping the program will stimulate discussion, maybe even constructive debate on these topics which to date have felt surrounded by unspoken taboos. So do consider adding your voice to the feedback on the program, either on the ABC website, or in your own social media pages, or via the wider media. Maybe this is a good blog to share. Please do add to the comments section below. My sense is we are long overdue for lengthy discussion in this challenging area.

RESOURCES
You Can Conquer Cancer – outlines what I do recommend for people with cancer – and how to do it!

The Gawler Cancer Program – the CD or MP3 download that features how cancer develops and how the body and mind can be activated to counteract it.

What to do when someone you love has cancer - the CD or MP3 download that features the combined feedback from thousands of families and friends of people with cancer. What to do, how to be most helpful, how to look after yourself while looking after someone else.

Cancer, lifestyle and chemotherapy. – a detailed and documented analysis of this area that I wrote in 2006.

RELATED BLOGS

The Cancer Council, the survivors and the book

Twenty years and what has changed?

NOTICEBOARD



1. Mt Macedon workshop next weekend
Saturday August 24th, 10am (arrive 9.30) to 4.30pm
Duneira is an exquisite heritage hill station property on the slopes of Mt Macedon. The garden is like a meditative space, so beautiful and filled with majestic trees. I love being there!

Then the house itself is grand enough to host good sized but still quite intimate events. There is a tradition now at Duneira of hosting community events that range from music to personal development and Ruth and I have become regulars.

So, fancy a nice drive to a beautiful place for a meaningful event? If so, CLICK HERE

2. Retreats / Trainings filling 
MEDITATION in the DESERT
If anyone is still thinking of joining us in the desert, you will need to let us know very soon.
Details: CLICK HERE

IMAGES, WORDS and SILENCE 

Training/retreat for those interested in mind made healing – either for personal use or as a health professional.
With Dr Nimrod Sheinman, Ruth and myself in the Yarra Valley. Details: CLICK HERE

MEDITATION UNDER the LONG WHITE CLOUD
Ruth and I are leading our first meditation retreat in New Zealand in December at the beautiful Mana Retreat centre that has a similar high reputation for a good environment and great food as the Foundation. Details: CLICK HERE

5 DAY FOLLOW-UP CANCER PROGRAM
Specifically for people who have attended a CanLive program in NZ, or Gawler Foundation program. November 18 – 22 at Wanaka out of Queenstown - one of the most beautiful environments there is. Details: CLICK HERE

REFERENCES
1. Flaherty KT et al. Combined BRAF and MEK Inhibition in Melanoma with BRAF V600 Mutations. N Engl J Med 2012; 367:1694-1703

2. THE HON TANYA PLIBERSEK MP, Minister for Health, MEDIA RELEASE: Sunday, 5 May, 2013

3. Morgan G, Ward R, Barton M. The contribution of cytotoxic chemotherapy to 5 year survival in adult malignancies. Clin Oncol. 2004; 16:549-60.

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